Metabolic Action Plan

ARE YOU READY FOR A METABOLIC ACTION PLAN?

Let Dr. Nancy be your guide!

This Video Series Will Focus On Getting Your:

Mind Right: Your mind is responsible for how well you heal and your healing potential.
Breathe Right: How you breathe is an important element for your metabolic health.
Light Right: Getting the right type of light at the right time of day is critical for hormone balance.
Move Right: The right type of movement will help to keep you active and functional, and increase your metabolism.
Sleep Right: Your best night's sleep starts the morning of.
Digest Right: Assimilation of nutrients and elimination of waste are foundational to hormone balance, energy production and overall health and wellbeing.

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You might be surprised by how your daily habits and choices are compromising your hormones and ultimately sabotaging your metabolism.

I'VE SEEN SO MANY

LIVES TRANSFORMED

BY UPGRADING SOME DAILY CHOICES...

so I've decided to share my best tips

in this 6 video series to help you

feel like yourself again!

I'VE SEEN SO MANY

LIVES TRANSFORMED

BY UPGRADING SOME DAILY CHOICES...

so I've decided to share my best tips

over a 5-day challenge to help you

feel like yourself again!

"I was anxious about my struggles with stress and difficulty losing weight. I didn't know that I could take control and do something positive.

Now I am on the right path and I have some good tools to work with."

- Mel E.

"I was frustrated, desperate and not knowing what to do. I was willing to take action, I just didn’t know what action to take.

I now have confidence (and maybe a bit of an obsession) reading labels and being hyper aware of what I am putting in and on my body. I can never un-know things now!"

- Heather

"I was struggling with weight gain, mood swings, stress and tiredness.

The course prepped my mindset, put a system to it and gave me a path. I am so excited because I have already lost 12 pounds. Better yet, I am happier and more focused."

- June

THIS IS MY WAY TO HELP YOU CREATE SOME METABOLIC MOMENTUM & PRIME YOUR WEIGHT LOSS PUMP!

I'm going to show you how you can adopt a conscious, joyful, and peaceful self-care practice that supports healthy hormones to transform your weight, stress, sleep, and mood.

SIGN ME UP NOW!

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